Use your body's intelligence to hear and understand its language, to activate your self-healing potentials and to change your behaviour.
Discover BodyMind Balancing online
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To bring health, relaxation and vitality into your busy life,
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To restore balance in your body, your emotions and your mind,
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To help free yourself from unhealthy habits and behaviour patterns,
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To understand your body’s language and symptoms,
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To learn about the different dimensions of your being,
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To activate your self-healing powers and find stillness.
BodyMind Balancing is a online meditation course that you can do from the comfort of your own home. It is a seven day course that takes about one hour of your time a day. It is a guided, deep relaxation process to remind you of the forgotten language of your body. It teaches you how to communicate with your body and mind, how to listen to its messages and to improve your well-being.
Online Kurse und Workshops
BodyMind Balancing
for Urban Mystics
“Your body, your mind and your soul are one phenomenon”! - Osho
Expansion and Health through the Gate of our Body
- Online meditation course and hypnotherapy -
BodyMind Balancing is about becoming your own best friend. It is a process of non-doing.
It is a learning to listen to the messages of your body and getting in touch with the clearest compass system that you have guiding your life!
It is about friendship with yourself.
A meditation to balance body and mind
Our body is our closest „home“ and therefore our best friend, who is always there for us. Yet often, we pay little attention to our body, force it to exercise or do not exercise enough, or we eat foods that do not suit us.
This guided meditation can make you aware of how your psyche expresses itself in your body with all its thoughts and feelings . All health issues or all topics that are of concern to you right now and that express themselves inside your body can come to the surface and be brought into balance.
Activate your self-healing powers
In this soothing hypnotherapy you deepen your understanding that your body, mind and soul are connected. In fact, they are One. As you relax deeply, I lead you to make contact with your subconscious mind and to communicate mindfully with your body.
BodyMind Balancing is a process of deep reprogramming
When, in deep relaxation you ask your body and its inner „intelligence“ questions, it can find answers for you. This helps you explore new ways and behaviours and brings you into loving harmony with yourself and your environment.
“Love is the goal, life is the journey.”
- Osho
The well known and widely tested meditative therapy from Osho, Reminding yourself of the forgotten language of talking to your body-mind, constitutes the foundation of this programme. I have thoroughly been trained in this method and am licensed to teach it. While the original process is kept intact, I added to it my experience and training as a hypnotherapist practitioner, meditation teacher and life purpose coach and included bonus tracks and additional tips and techniques that add to the process without diluting any of its original strength.
What is required of you to partake in the process?
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about one hour of your time in the morning for 7 consecutive days
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5 minutes of time before bedtime
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willingness to do nothing, to let yourself drift into relaxation and enjoy the process, your process!
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willingness to go further with the optional bonus material
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you need a good internet connection via smartphone, tablet, computer and a comfortable place to lay down.
You will receive 30 day access to
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The 7-day BodyMind Balancing online-meditation course and coaching with
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Video instructions
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Diary question and manual, to deepen your process
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Bonus-material and deepening-tools as well as suggestions on how to integrate what you have learned into daily living
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The possibility to ask personal questions by Email
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The possibility to repeat the course during a full month as often as you need to
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The option to book an additional Transcendental Coaching in a bundle.
Price: 120 Euro incl. VAT.
